Get a Better Tan by Eating Greens!

June 06, 2024
Get a Better Tan by Eating Greens!


    Achieving a radiant, sun-kissed tan often conjures images of long hours spent basking in the sun. But did you know that your diet can significantly influence the quality of your tan? Incorporating greens such as spinach, kale, spirulina, and blue-green algae into your diet can enhance your skin's natural glow and improve your tanning potential. Let’s dive into how these super greens work their magic and how you can effortlessly include them in your diet with the help of 8Greens products.

    The Science Behind Greens and Tanning

    Greens are not just powerhouses of nutrients; they are also rich in compounds that can improve your skin’s appearance and health. Here’s how they contribute to a better tan:

    1. Carotenoids: Spinach and kale are loaded with carotenoids, particularly beta-carotene, which the body converts to vitamin A. This pigment accumulates in the skin, giving it a warm, golden tone that complements a tan.

    2. Antioxidants: Spirulina and blue-green algae are rich in antioxidants like phycocyanin and chlorophyll. These antioxidants protect the skin from oxidative stress and damage caused by UV rays, promoting a healthier, more even tan.

    3. Hydration and Detoxification: The high water content in greens like spinach and kale helps keep the skin hydrated, while their detoxifying properties support the elimination of toxins, leading to clearer skin that tans more evenly.

    Easy Ways to Incorporate More Greens with 8Greens

    Incorporating these super greens into your daily diet can be as simple as taking advantage of the convenient products offered by 8Greens. Here are some easy and delicious ways to boost your intake:

    1. 8Greens Super Greens Powder: These powders are a perfect addition to your morning smoothie or juice. Just a scoop can provide the nutrient equivalent of multiple servings of greens. Mix it with water, almond milk, or easily incorporate it into your morning smoothie! 

    2. 8Greens Tablets: If you’re always on the go, 8Greens tablets are your best friend. Just dissolve a tablet in a glass of water to create a refreshing drink packed with the goodness of spinach, kale, spirulina, and more. It’s an effortless way to get your daily greens without any fuss.

    3. 8Greens Gummies: These gummies are not only tasty but also a great way to ensure you get your greens. They are ideal for those who prefer a quick and convenient option without the need for preparation. Pop 2-4 gummies throughout the day to ensure your daily dose of greens. 

    4. 8Greens Lollipops: Yes, you read that right—lollipops! 8Greens lollipops are a fun and delicious way to boost your greens intake. They’re perfect for curbing your sweet tooth while also giving your body a nutritional boost.


    Achieving a beautiful tan is not just about sun exposure—it's also about nourishing your skin from within. By incorporating greens such as spinach, kale, spirulina, and blue-green algae into your diet, you can enhance your skin’s health and appearance, making it more receptive to a natural, even tan. With 8Greens’ range of super greens products, getting your daily dose of greens has never been easier or more enjoyable. So, start incorporating these nutrient-rich products into your diet today and watch your skin glow like never before! 

    P.S. Don't forget the sunscreen and hydration this summer! 

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